What do you think Christmas rhymes with? The answer is simple. Stress! According to a survey conducted
by the Léger firm, one in two people experience stress around the holidays. Obviously, Christmas is also a good time
past in
family, joy, laughter and vacations…
But between you and me, we know very well that we demand a lot of ourselves during the holiday season.
“Running around the shops to buy gifts that probably won’t please everyone, often spending too much, all in order to preserve customs. Christmas has become the holiday where you have to give gifts.
“Cooking, not relaxing food! Trying out ever more impressive recipes while looking at the latest “three times a day” book to highlight our dish.
“Doing a big cleaning of the house, adding new cushions to the 20 already lying around on the bed in the bedroom; which will be ignored anyway, since the door will be closed; or the bed disappearing under layers of coats. Decorating the tree, the outside of the house, choosing music and so on…
“Eating a lot. Too much! Often very fatty. A few days later, for this new year that begins, we will say to ourselves: “I am going to go on a new diet!” Again…
Why am I telling you all this? Because you have to take time for yourself, it’s essential!
As I always tell my clients, it’s so important to recharge your batteries.
We have just created a new facial treatment, the hydra-relaxation treatment.
1 hour of pure relaxation to release the stress of your active and busy lives.
At the same time, why not let your friend enjoy it by offering her a gift certificate for a relaxing treatment? Look no further and stop racking your brains to find THE gift.
Come and meet us, in a zen atmosphere, ideal for spending the holidays and starting a new year. !
Treat YOURSELF!
For the holiday season, I wish you to have fun while enjoying the presence of your loved ones. Take a few minutes to refocus on the present moment in order to enjoy every moment!
8344 rue Saint-Denis, suite 2 Montréal, Qc, H2P 2G8
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514 825.5471
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